Stronger Than You Think

Stronger Than You Think; Four Pillars for a Stronger, More Resilient You (find it HERE) is Dr Sherry Hamby's first book for a general audience and combines over three decades of research with practical resources to help all of us build a good life. It can feel overwhelming to identify which resources are the most helpful to support people, and Sherry's work and book provide evidence-based research as to what we should all prioritise.

In this interactive session, Sherry will share this evidence-based wisdom; with Natalie Collins, Tim Woodhouse, Saira Akhtar and Tracie Faa-Thompson offering brief presentations. There will be activities, discussion and opportunities for reflection. The event will be of interest to those working to with women subjected to abuse, mental health practitioners and anyone who cares about human flourishing.

The event is free, but you can choose to pay what you want for a ticket if you'd like…